Ok. So I made a video of me practicing my hooping…my very first one. I almost didn’t post it because I’m just so critical of myself….and I hate that. I want to make these videos to have a record of my journey, but I’m such a perfectionist that it’s hard for me to post something that isn’t “perfected”. It’s not a performance, or anything of the sort…but I’ve been watching too many videos of amazing hoopers and I have set high expectations for myself. I have to remind myself that I’ve only been hooping for 6 weeks…and many of the videos I am watching display years and years of hooping!
There is a fabulous video that SaFire made called “Love The Process”… and I had tears in my eyes when I watched it for the first time (and the second and third time). Yes, I’m feeling a bit hormonal this week. It’s just been so long since I tried something that required a lot of practice and her video reminded me to really ENJOY this adventure and take joy in the journey. I also went back and read this awesome article by Caroleeena called “Cultivating Non-Comparison” to remind myself that I am not hooping for anyone but myself. It brings me happiness! And in turn, it has the potential to bring other people happiness as I teach them how to hoop as well. Hooping can turn any day into a GREAT day!
With that said, here is a bit of info about the video. I used 3 different hoops throughout…the first one is a 160psi 3/4 38″ hoop. The second one is a lightweight 40″ hoop 3/4 100 psi, and my LED hoop is a 40″ 160psi 3/4 (too heavy…I need to send it back to get a lighter weight). The movements that I am working on are the lift and back down, vortex, chest/shoulder hooping, the duck out, knee-hooping with lift, and a few others. I also have a 43″ hoop that I use, which makes chest hooping SOOOO much easier…but I didn’t include that in the video. I’m still struggling a bit chest hooping with the smaller hoops. Sorry that it’s pretty far away…I set the camera up in the RV and pointed in the right direction, but never checked it Ooops. Live and learn.
I wasn’t hooping to music, but next time I will because it makes a HUGE difference in my energy level! It’s good for me to see myself…because I look so somber. Because you know, hooping is a pretty somber activity. Ha! I need to smile and have fun! Even if I am intense with concentration.
I really want to work on the flow/dance aspect of my hooping. Right now, my mind is so focused on nailing the individual movements that I forget to just let go and dance! I’m sure it will come in time.
I would love to hear your thoughts about “process” and where you are at in this journey…